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Finding Hope in Uncertain Times: Embracing the Death and Rebirth Process:

Writer's picture: Jami BrewerJami Brewer

These days, it feels like the world is teetering on the edge of something big. Everywhere we turn, there’s uncertainty—whether it’s the state of the planet, the economy, or the constant shifts in our personal lives. Fear can creep in, making us feel stuck, overwhelmed, or disconnected.

But what if I told you that this fear, this discomfort, might actually be a sign of transformation? Like the chaos before a storm clears, what we’re experiencing isn’t just destruction—it’s also the groundwork for something new, something better.

This is the cycle of death and rebirth. It’s not always easy, but it’s a powerful reminder that even in the darkest moments, growth is happening beneath the surface.

A skull adorned with vibrant roses, lilies, and other flowers on a gradient background of pink and blue. A crescent moon and stars shine above.
A surreal depiction of life and death, as vibrant flowers bloom from a skull against a mystical, starry backdrop.

The Weight of Uncertainty: When fear takes over, it can feel like the ground beneath us is crumbling. Old ways of doing things don’t seem to work anymore and the systems we once relied on feel fragile. And in our personal lives, this uncertainty may manifest as doubt, frustration, or even exhaustion.

This is the "death" phase of the cycle. It’s the part where we’re forced to let go of what no longer serves us—sometimes willingly, but often not. This shedding can feel like losing control, and that’s exactly why it’s so uncomfortable.

But here’s the thing: death is only one part of the process. In nature, a forest fire may destroy, but it also clears the way for new growth. The same is true in our lives. The structures we’ve relied on may feel like they’re falling apart, but they’re making space for something more aligned and sustainable to emerge.



Understanding the Death & Rebirth Process: The concept of death and rebirth isn’t just metaphorical; it’s a process we see mirrored everywhere. Look at nature: leaves fall from the trees in autumn, making way for new buds in the spring. Caterpillars cocoon themselves, dissolving entirely before transforming into butterflies. Even the sun sets every evening, only to rise again with a new day.

In our lives, the "death" phase is the letting go of old identities, habits, and beliefs that no longer resonate with who we are becoming. It’s the dismantling of comfort zones and the structures we’ve outgrown (in Tarot, this is called a "Tower moment").

The "rebirth" is what follows: the chance to step into a version of ourselves that feels more authentic, empowered, and aligned. But rebirth doesn’t happen overnight. It’s a process that requires us to lean into discomfort and trust that the struggle is part of the transformation.


Colorful butterfly with ornate, multicolored wings lands on vibrant orange flowers. Abstract blue background with splashes of color. Dreamy mood. The butterfly is an example of the transformation held by the Death & Rebirth process.

How to Navigate the ‘Death’ Phase:

If you feel like you’re in the middle of this "death" phase, know that you’re not alone. Many of us are feeling the weight of this collective transformation. But there are ways to navigate it with grace:

  1. Acknowledge Your Feelings: It’s okay to feel scared, sad, or even angry. These emotions are valid and are often the first step in processing change. Allow yourself to feel them without judgment.

  2. Focus on What You Can Control: In times of uncertainty, grounding yourself in small, intentional actions can make a world of difference. Whether it’s creating a morning ritual, meditating, or simply breathing deeply, these moments of presence can help you find stability amidst the chaos.

  3. Release What’s No Longer Serving You: Take a moment to reflect on what feels heavy in your life. Is it a mindset, a habit, or a relationship? Write it down and ask yourself: "Am I ready to let this go?" Sometimes, simply naming it can open the door to release.

  4. Hold Space for the Unknown: The hardest part of the death phase is the in-between—the space where the old has been released, but the new hasn’t yet formed. This is where trust & surrender come in. Trust that you’re being guided, even when you can’t see the full picture yet.




Watercolor painting of a pink lotus flower with green leaves on white background. Delicate and serene mood. The lotus is a symbol of rebirth.
Delicate watercolor painting of a pink lotus flower with lush green leaves, capturing the elegance and tranquility of nature

Rebirth as an Opportunity: Once the storm clears, the world we once knew looks different. The rebirth phase is where we begin to see the fruits of our growth—the clarity, the new sense of purpose, the confidence we didn’t have before.

What makes this process beautiful is that it’s not about becoming someone else. Rebirth is about returning to yourself, peeling back the layers to reveal your truest essence.

In moments of collective uncertainty, your personal rebirth isn’t just for you—it’s for the world. Every time you align with your truth, every time you choose growth over fear, you contribute to the collective healing and transformation we so desperately need.


The world may feel heavy right now, but every ending is a chance for something new to emerge. Whether you are struggling with understanding the collective growing pains or you are going through a transitional time yourself, know you are not alone. Even thought this is a challenging process —it’s an opportunity to step into a version of yourself that’s more aligned, resilient, and powerful.

Remember, you are never alone with it comes to these transformational moment's in time and if you are feeling lost or would like further guidance, a personalized reading can help give clarity and direction. If your looking for generalized guidance, you can check out the monthly zodiac readings which provide collective guidance based on your Zodiac Sign. If you aren't sure if I'm the right guide for you just yet, you can check out my weekly newsletter for practical tools, energy updates, and reflections to support you on your journey.


Whether personally or collectively, this is a sacred cycle that will become an invitation to grow, evolve, and rise. Let’s take the next step together—because your transformation has the power to inspire not only your life but the collective world around you.

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